Open Water Dipping

Ever fancied trying open water dipping? Why not come along to one of our sessions on Friday mornings and give it a try. Run by a qualified coach, you will be in safe hands. 

 

These sessions are set up to support the mental and physical wellbeing of our communities.

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The benefits are of open water swimming are fabulous! To name a few; reduces stress; gives you a natural high; improves your circulation; increases your libido; burns calories; a great way of socialising and making new friends; boosts your immune system; improves mental and physical wellbeing!