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Trail Cyclists
Open Water Dipping 
Wellbeing Sessions

Open Water Dipping

Ever fancied trying open water dipping? Why not come along to one of our sessions on Friday mornings and give it a try. Run by a qualified coach, you will be in safe hands. 

 

These sessions are set up to support the mental and physical wellbeing of our communities.

The benefits are of open water swimming are fabulous! To name a few; reduces stress; gives you a natural high; improves your circulation; increases your libido; burns calories; a great way of socialising and making new friends; boosts your immune system; improves mental and physical wellbeing!

Open Water Dippers

Try Open Water Dipping

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