Open Water Dipping & Trail Cycling Wellbeing Sessions
Open Water Dipping
Ever fancied trying open water dipping? Why not come along to one of our sessions on Friday mornings and give it a try. Run by a qualified coach, you will be in safe hands.
These sessions are set up to support the mental and physical wellbeing of our communities.
The benefits are of open water swimming are fabulous! To name a few; reduces stress; gives you a natural high; improves your circulation; increases your libido; burns calories; a great way of socialising and making new friends; boosts your immune system; improves mental and physical wellbeing!
Do you want to begin or return to cycling?
We are offering free sessions* thanks to funding from ‘The Big Bike Revival’, which has a vision to make cycling accessible to everyone.
The sessions will take place around the lake and on the transpennine trail - all equipment will be provided (bike, helmet & jacket). Run by a qualified coach, you will be in safe hands.